Илья ГорошкоНатуральный культуризм: Наращиваем массу. 2 издание (2008)
В чем главное отличие культуристов от других спортсменов? Конечно же это колоссальная мышечная масса. Основная цель бодибилдинга – стать большим, сильным и сформировать красивую фигуру. И в этом вам поможет учебное пособие Натуральный культуризм: Наращиваем массу.
Учебное пособие для начинающих культуристов и бодибилдеров. Изложены методики тренировок, питания, для контроля веса и корректирования фигуры. Рассчитано для широкого круга читателей.
Информация о Книге:
Название: Натуральный культуризм: Наращиваем массу
Автор: Илья Горошко
Издательство: GSN
Год: 2008
Страниц: 72
Язык: Русский
Формат: PDF
Размер: 7,5 Мб
СКАЧАТЬ Илья ГорошкоНатуральный культуризм: Наращиваем массу. 2 издание (2008):
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Ключевые слова:
В чем главное отличие культуристов от других спортсменов? Конечно же это колоссальная мышечная масса. Основная цель бодибилдинга – стать большим, сильным и сформировать красивую фигуру. И в этом вам поможет учебное пособие Натуральный культуризм: Наращиваем массу. Учебное пособие для начинающих
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